Applying PACE-informed ideas to support children’s eating: ideas for adoptive parents, foster carers and professionals
In this article, Registered Nutritionist and adoptive parent Beth explores how PACE (Playfulness, Acceptance, Curiosity and Empathy) can be applied to children's eating habits and family mealtimes. Drawing on both professional expertise and lived experience, she shares practical, compassionate strategies to reduce mealtime pressure, support emotional wellbeing and help children build a positive relationship with food. Ideal for adoptive families, foster carers, kinship carers and professionals working with care-experienced children.
Am I feeding my child enough? Understanding Child Food Portions and Appetite
Not sure if your child is eating enough? This blog explains portion sizes, appetite and includes a free downloadable guide to make feeding your child feel simpler.
‘Good Enough’ Nutrition for Children and Families
Discover why “good enough” nutrition is more than enough for your family. This blog offers real-life stories, practical tips, and a compassionate perspective reminding you that you can support your children’s growth and well-being without perfection, and every family’s way of eating is truly one of a kind.